Reset Password

The Lowest Priced Vacation Rental Accommodation On The Web more...
Your search results

Aquasize in Paradise (Splash Class) - Kauai, Hawaii

Published on October 28, 2019 by Rae-Marie May

Looking for a fun, low impact, exercise activity on Kauai? Try Aquasize in Paradise for some water aerobics. The buoyancy of the water makes the workout much easier on the joints, and you will meet some friendly locals and guests in the process.

The hour long class includes a warm up, cardio, strength training exercises, balance and stretch. It is a multilevel class, with modifications suggested for people who have knee, back or shoulder problems. All fitness levels are welcome. The pool is heated and salt cleaned.

Carol Arreola is the instructor. She is certified with the Aquatics Exercise Association and CPR certified. She supplies great music, Styrofoam tubes and barbells, webbed gloves and a lot of enthusiasm. "One of the wonderful things about leading the class is the fun it brings to the participants and the friendships that are made. A great way to start the day."

Aquasize in Paradise - Kauai

Is Aquasize a good workout?

"Compared to swimming, aqua fitness classes are considered to be a better all-round exercise because they use a greater variety of muscles. You won't burn as many calories as with running, but the calorie burning is still considerable – about the same as brisk walking or a low-impact aerobics class."

Aquasize in Paradise

Days: Tuesday, Wednesday, Thursday

Time: 9:00 - 10:00 AM

Cost: $15.60 (tax included) per class, or 10 classes for $125 (tax included), good for 3 months.

Contact Carol for Specific Location: North Shore

Bring: Towel, water, hat, suntan lotion

Wear: Anything comfortable - swimsuit, rash-guard, booties .......

Contact information: or (808) 651-7196

Whether you are on vacation or live in Paradise, give Aquasize in Paradise a try, especially if you are on the north shore!

For more of my blogs, go to the right-hand side of this page. For information about our luxury, three bedroom vacation rental on the bluff in Princeville, go to any other page of this website. We would LOVE you to follow us on Instagram. Mahalo!

Meet The Author
My husband and I fell in love with Hawaii in the early eighties when we made our first trip from San Diego to the islands. In 2000 we chose Kauai as our home. We love the small town feel, great weather and beauty. We couldn't imagine living anywhere else.
Articles Nearby
Anaina Hou Brings Live Music and Trivia to the North Shore - Kauai
Anaina Hou Brings Live Music and Trivia to the Nor...
A big Mahalo to Anaina Hou who is now bringing live music, trivia and lots of social gatherings to the north shore of Kauai! You may not recognize the name, but Anaina Hou is the community center that features a ...
Nov 06, 2019 , 0
Kauai Theater - A Tuna Christmas - Hawaii
Kauai Theater - A Tuna Christmas - Hawaii
Who says there is no nightlife or culture on Kauai? Kauai theater is alive and well! This month Women in Theatre are presenting, "A Tuna Christmas," a play which the New York Post claims, "It's far too good for just ...
Oct 02, 2019 , 0
Kauai Food Truck - Saenz Ohana - A Hidden Gem - Hawaii
Kauai Food Truck - Saenz Ohana - A Hidden Gem - Ha...
Update (October 11, 2019): From the Owners - Ok Kauai so because Breakfast has been so busy for us we are gonna stop serving Tacos for a while and start serving breakfast longer! Starting next Thursday we will be serving ...
Sep 13, 2019 , 0
Sunrise Yoga At The Makai Golf Course - Princeville, Kauai, Hawaii
Sunrise Yoga At The Makai Golf Course - Princevill...
Ready for a unique, sunrise yoga experience while overlooking one of the most picturesque views in the world? Tulasi Adeva offers this chance to practice in Paradise twice a week on the north shore of Kauai, Hawaii. This outdoor yoga ...
Aug 25, 2019 , 0